5 Things You Can Do to Restore

5 Things You Can Do to Restore

Your daily routine can make you feel tired and exhausted. This happens to all people and when this occurs, we should do something to restore. Here is what you can do:

1. Pastries is no option. Foods that are full of carbs will never make you feel energetic. On the contrary, in an hour after downing a croissant you will feel weak and sleepy. Instead, eat something that contains fiber, like raw fruit, fruit smoothie or fruit salad. 

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