Your brain can be in shape just like your body can be fit and flexible. There are too many people who suffer from health issues like Alzheimer’s diseases. Do not let your brain age. It will stay young and bright if you do the following seven things.
They are effective and simple. Make your brain work!
Laughing a bit more
A little laugh never hurts. Be a cheerful person and enjoy your life despite the bad moments. Pay attention to the positive things that are happening in your life and around you. Watch comedies and read inspiring books. Communicate with people who can make you laugh and smile. Your brain needs positive emotions and humor.