The quality of life depends on your and your attitude. Look for the unusual in something that you do and see every day. Actually, your surroundings keep constantly changing.
Learn to notice every smallest detail. Do not take life and all that it offers for granted.
1. How do changes make you feel?
Taking notice of things is a new experience for you. How pleasant is it? What thought come on your mind when you observe the world around you? Do not focus on your thoughts, feelings and emotions if they are negative and unpleasant. Concentrate on the positive side of the change.